Scottsdale Chiropractic Wellness

Scottsdale Chiropractic Wellness

8414 E. Shea Blvd #100 ~ Scottsdale ~ AZ ~ 85260

Web Special $49 First Day

Call Today 480.607.4436

We Accept all Health Insurance PPO’s that have Chiropractic Benefits

Massage Therapy Services

Web Special $49 First Day

Massage Therapy Benefits

Massage is the one of the most naturally healing things you can do. The two most obvious benefits of massage are increased circulation and flexibility. The nurturing touch is simple, instinctual, and more powerful than we can imagine. Some of the many studies on touch show conclusively that it reduces stress, alleviates depression, reduces pain, boosts the immune system, and helps pre-mature babies catch up in their development. Without touch we close down. With touch we love, communicate, and nurture one another. So massage is not just a profession for a special few; it is part of the healing touch we all possess.

Because massage is naturally healing, its therapeutic use dates back as far as mankind. Ancient Greek, Roman, and Oriental medical treatises describe in detail how and when massage should be used. In the Western world it fell out of favor in the Middle Ages as the church regarded the body as sinful. But, by the 1800’s, a new interest in massage was started in Sweden, and today there are many popular modalities of therapeutic massage and bodywork.

Massage professionals have spent years observing the benefits of using certain strokes and have developed systematic techniques to relieve the pain and stress of mankind. There are literally dozens of these therapies, each with their own association dedicated to supporting its members and promoting the benefits of their work. From a physiological or mechanical engineering point of view, massage increases the lubrication between muscle fibers and allows the muscle to move optimally. Muscle fibers are designed to work independently of each other. When muscles dry out, or dehydrate, the fibers stick together and the muscle becomes stiff or ridged. As fluid is reintroduced, the muscle softens and regains its flexibility. As circulation increases between the muscle fibers, nutrients reach the cells and toxins are carried off more efficiently.

I got the best massage from Angela, she really knew where all my sore spots were. I love that she massages and stretches you at the same time, it really has made all the difference. My headaches are gone and my neck is no longer stiff in the morning when I get up.

Stephanie H. ~ Accountant

therapeutic massage therapy, therapeutic massage, therapeutic massage techniqueTherapeutic Massage Therapy

Deep Tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the Deep Tissue is similar to Swedish, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two.

Myofascial release Massage, Myofascial Massage, Myofascial Massage TherapyMyofascial Massage Therapy

Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling. All muscles, arteries, bones, organs, etc. Myofascial release refers to the manual technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling. All muscles, arteries, bones, organs, etc. are held together by a Saran wrap kind of tissue called fascia. Developed in the late 1960’s by John Barnes, Myofascial Release works by the manipulation of the fascia that connects and surrounds muscles. Because the fascia is body-wide, a tension or trauma in one part of the body can affect another part. The fascia responds to the trained touch to release the adverse effects of inflammation, tensions and trauma trained touch to release the adverse effects of inflammation, tensions and trauma. Myotherapy is a method of relaxing muscle spasm, improving circulation and alleviating pain.

Trigger Point Massage Therapy, Trigger Point Massage, Trigger Point Massage technique, Trigger Point Massage TherapyTrigger Point Massage Therapy

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment.

Swedish Massage Therapy, Swedish Massage, Swedish Massage Technique, Swedish Massage TherapySwedish Massage Therapy

Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.